Nutritional Facts
Per 100g Serving

Whole
Hemp Seed

Hulled
Hemp Seed

Hemp
Seed Oil

Hemp Flour

Energy

500kCal

560 kCal

725 kCal

385 kCal

Protein

23 g

33 g

0 g

33 g

Total Fat

31 g

44 g

99.9 g

7 g

Saturated

3 g

15 g

9.7 g

0.7 g

Unsaturated

28 g

39 g

90.2 g

6.3 g

Carbohydrates

34 g

12 g

0 g

44.5 g

Dietary Fiber

30 g

7 g

n/a

n/a

Sugars

2 g

3 g

n/a

n/a

Ash

6 g

6 g

0 g

7.3 g

Moisture

6 g

5 g

0.1 g

8.2 g

Cholesterol

0 g

0 g

0.0 g

0.0 g

Minerals

Calcium

75 mg

12 mg

n/a

200 mg

Iron

5 mg

3 mg

n/a

23 mg

Sodium

8 mg

1.5 mg

n/a

15 mg

Typical Specifications for Whole and Hulled hemp seeds, Hemp seed oil and Hemp Flour